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Momentum Shot

Building the proper foundation for a highly accurate and efficient shot.

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How we Shoot - The fundamentals of the Momentum Shot are 1,2, Thru. Our Momentum Shot has basically 3 moves to deliver the ball with power, touch, and online. The 1 and the 2 moves establish the levers. We will teach you how. The thru move brings all together.


Shooting motion– we will teach the important keys of, timing and sequencing, as they relate to becoming a great shooter. In order to be an elite shooter we must have sound fundamentals AND timing in our shooting motion.

Shot creation– you will be introduced and progressed through various shooting skills that will make your offensive arsenal diverse. You will be able to create more shots in all aspects of shooting: catch and shoot, shooting off the dribble, shots using off the ball screens, shots off advanced dribble moves, shots in the lane with traffic, and many more.


Your Instructor


Rob Fodor
Rob Fodor
My name is Rob Fodor, formerly a coach of the Seattle Storm of the WNBA and currently a Shooting Coach in the NBA. I played college and professional basketball both in the US and abroad.

I have coached/taught in Norway, Germany, Spain, Singapore, Slovenia, the ABA, WNBA and the NBA. and I had great experiences doing so. I have also been a teacher for years and know how to reach different kinds of learners and communicate with them. It is important to be able to communicate on all different levels.

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

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