Quarantine Drill! Balance is one of the new main focal points in basketball. Here is a drill that will help 1) to understand balance in a finishing sequence and 2) to understand how we can create dynamic balance when we apply vertical posture on the move.

Remember, your body goes where your eyes go! Get your eyes to the rim!

#theshootingguy #keepshooting #nba #miamiheat #tsg #greatnessneverstops #shootersshoot #growthmentality #quarantine #staysafe